From Burnout to Balance: How AI Supports Cybersecurity Professionals

As the complexity and number of cyber threats grow, cybersecurity professionals face increasing workload and stress, leading to high levels of burnout. Artificial intelligence (AI) offers potential respite by optimizing tasks and improving threat management. Over the last year, 75% of cybersecurity professionals integrated AI into their organizations. However, industry-wide burnout remains a problem, with ongoing layoffs and heightened pressure around incident reporting contributing to a challenging environment. For AI to alleviate these pressures, organizations need to understand how to correctly implement and manage such technologies.